Monday, February 15, 2010

Exercise - February 7-13

  • Sunday: Surf City USA Marathon - 26.2 miles
  • Monday: rest
  • Tuesday: rest
  • Wednesday: 2 mile run - easy, core, upper body strength training
  • Thursday:  3 mile run - easy
  • Friday: rock climbing
  • Saturday: 6.22 miles (2 icy miles @ 10:45, 4.22 miles @ 9:32)
Total Miles: 37.42
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